Horsen' Style Fitness Ideas for Members

Posted February 2, 2004
Something that I do each morning before I go for my daily ride is take a bale of hay and do 50 leg ups on the bale of hay. I find that the height of the hay was perfect for a beginner, but I have now stacked 2 bales of hay and it takes an effort to step up on the height of 2 bales of hay. When riding, you need a lot of leg strength and I find this helps me not only be a better rider, but keeps my legs nicely toned!

~Tawny

Posted February 3, 2004
Horseback riding is an incredible workout. There are many muscles that can be worked that people might not even be aware of. While I ride, I keep my stomach tight and tense my legs. I get a lot of compliments on my figure at 40 and I believe it's from my years of horseback riding. I don't do the usual working out that many people do. I find a daily ride keeps me fit.

~Lynn

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